top of page
Without Background.png
3E397FD3-67A7-41D1-9DE5-C03B4BEA0152.jpeg

WELCOME TO

Growth Mindset Counseling!

A solo therapy practice supporting children, teens, college students, and families across Eastern North Carolina.

Guiding Children, Teens & Families Toward Brighter Futures

At Growth Mindset Counseling, I specialize in helping children, adolescents, young adults, and families navigate life’s challenges with compassion, creativity, and evidence-based care. Whether your child is struggling with anxiety, behavioral concerns, trauma, grief, or life transitions, I offer a safe and supportive environment where healing and growth can begin.

I understand that seeking therapy is a big step—and it often starts with a parent or caregiver simply wanting something better for their child. My approach is grounded in connection, collaboration, and respect for each individual’s journey. I will work closely with individuals and families to understand their unique needs, strengthen emotional resilience, and build practical skills that can be carried into everyday life.

Therapy is not about having all the answers—it’s about creating space to explore, process, and move forward, one step at a time. If you’re ready to take that step, I am here to walk alongside you.

How I Support You in Therapy

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Collaborative Problem Solving (CPS)

Emotionally Focused

Holistic Approach

Solution Focused

Strengths Based

Humanistic Approach

Areas of Focus & Expertise

Childhood Trauma

Managing anxiety and depression

Navigating Behavior Challenges

Guiding through life changes and identity development

Working with individuals navigating substance use and their loved ones

Support for Neurodivergence

Now Welcoming New Clients

Now accepting new clients for in-person and telehealth sessions across North Carolina.

My Journey as a Therapist

student (1).png

Education

MSW from East Carolina University


BA in Psychology with a minor in Child Development from East Carolina University 

certificate.png

Credentials

Licensed Clinical Social Worker (LCSW)
C014179


Licensed Addiction Specialist (LCAS)
LCAS-25662

Sliding Scale Options Available

If you feel you may be eligible for a reduced fee, please don’t hesitate to ask about applying. I’m happy to discuss options that make therapy more accessible.

Have Questions? I’m Just a Message Away!

bottom of page